KITCHEN WISDOM
With picky eaters and table manners to contend with, getting food on the table is sometimes the easy part of the job. A lot of my “know how” in raising kids in the kitchen comes straight from the source: my own children. Plus, I’ve been lucky to be around a lot of other smart moms from whom I gain inspiration. Here in Kitchen Wisdom, I aim to shed some light on the more challenging aspects of raising healthy eaters.
Nutrition
- RAISING KIDS TO LOVE THEIR BODIES
(AND NOT DIET) - KICKING JUNKIE SPORTS SNACKS OFF THE FIELD
- FOUR HABITS FOR A HEALTHY WEIGHT
- NUTRITION PRESCRIPTION FOR THE MONTH OF MARCH
- PUTTING SUGAR ON THE SHELF AND OTHER SWEET IDEAS
- THE CANDY CONUNDRUM
- PUT THE FREEZE ON FRO YO SUPER SIZING
- GRANOLA BAR ROUND-UP: HOMEMADE AND STORE-BOUGHT
- HEALTHY EATS AND ABUNDANT TREATS: THE BALANCING ACT
- MERCURY RISING: TO TUNA OR NOT TO TUNA
- NO NITRATES IN THAT HOT DOG? NOT EXACTLY
- NEW NUTRITION GUIDE WORTH A PEEK
- RAISING KIDS TO LOVE THEIR BODIES
Raising Adventurous Eaters
Making Meals
Green Living
For Moms Only


Check out my quick breakfast, lunch and snack recipes and “how to” cooking videos at 


