Strawberry Guava Smoothie / MOMS KITCHEN HANDBOOK

Here goes installation number two in my summer smoothie series. The recipe is one I developed for Cooking Light Magazine. This is very much a kid-pleaser sort of smoothie that makes a tasty afternoon pick-me-up. It can also be poured into pop molds and put in the freezer for several hours for a colorful frozen treat.


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  1. Mindy
    08.06.2014 at 9:24 AM #

    Katie, what type of strawberry yogurt do you reccomend for this smoothie? Is there one that doesn’t have a lot of added sugar?

    • katiemorford
      08.08.2014 at 6:20 AM #

      Hi Mindy,

      Good question. Since brands vary by region, I’m including a link below to Fooducate, which evaluates the nutrition of food. This link will take you to their page on yogurt. Generally speaking, Stonyfield is a national brand I like since it’s organic, doesn’t use artificial ingredients, and tends to be lower in sugar than some of the others out there.

  2. 08.09.2014 at 4:44 AM #

    Oh yum and I think I can even find guava nectar in Fargo! Definitely making this one- great combo!

    • katiemorford
      08.09.2014 at 2:08 PM #

      Great for summer pops too!

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