Tag Archives: subfeatured

HAM AND CHEESY GREENS PANINI

“It’s only October and I’m already so over the lunches.” That’s a one-liner I overheard last week while standing amongst a throng of parents waiting to pick up our kids up after school. What are we, six, eight weeks into school and already burnout is setting in? What’s a parent to do? Here’s what…my number one secret […]

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SARDINES: THE SUPERFOOD OF THE SEA

Eat these little fish! Sardines. They’re the superfood of the sea. Here’s why: Mega high in Omega-3 fats — higher than salmon, tuna, and nearly every other food I can think of High in calcium and vitamin D — the tiny bones in canned sardines are soft enough to eat, supplying about 25 percent of your […]

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Strawberry Arugula Salad with Toasted Hazelnuts

A wander through one of my favorite markets last week inspired this salad. The peppery arugula offset by fragrant strawberries with the crunch from toasted hazelnuts was such a winning combination, I just had to share. Plus, it’s uncommonly pretty. I made it again the next day, and then a few days after that. This […]

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