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MY WEEK IN FOOD (plus a giveaway)

Started the week off with “Ceviche Saturday”…a simple meal paired with tortilla chips and guac. If you’ve never made ceviche, DO. No recipe required. Cut raw white fish, shrimp,  scallops, calamari, etc.  into bite-size pieces, stir in finely chopped cilantro and jalapeno, then add enough fresh lime juice to completely submerge the seafood. Four or more hours […]

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MY SUMMER IN FOOD

The passing of Labor Day marks, for me, the official close of summer. As of today, all three of my kids are back in school and I’m back at work. Having skipped over more than a month of “My Week in Food” I thought I’d catch you up on what the latter part of the season looked like in […]

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WEEKNIGHT FRIED RICE
AND A YEAR OF WHOLE GRAINS

Rice was one of very few grains to grace our dinner table when I was a kid. We didn’t eat wheat berries or bulgur, farro or freekah. When it came to starch at supper, it was bread, potatoes, or rice (with an occasional barley soup in the mix). Rice and rice alone was what my mother ritually fed […]

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CARROT APPLE GINGER REFRESHER

It’s Week Three in my Summer Smoothie Series. This time, I’m bringing some vegetables into the mix with this recipe I developed for Cooking Light Magazine. Carrot juice plays a starring role with a handful of other ingredients that may strike you as odd bedfellows — carrot, applesauce (what?!), yogurt, and frozen banana. But the […]

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UPDATE ON MY SUMMER CAMP SNACK CAMPAIGN

Recently I wrote a post about the sorry line up of junk food snacks at my daughter’s soccer camp. Not a single healthy option was included in the mix of Oreos, Doritos, candy, and sugary sports drinks. You can find that original post, Soured on Summer Camp Snacks, by going here. Many of you asked me […]

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SO GOOD SLOW COOKER MAPLE FRENCH TOAST

This beauty is currently at the tippy tip of my list of slow cooker favorites. The first time I made it, I dug in for lunch with piles of berries.  I was at it again the next morning for breakfast with a mound of Greek yogurt. Three times was a charm for snack the following day with […]

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SOURED ON SUMMER CAMP SNACKS…
AND WHAT I DID ABOUT IT

Picking up my youngest daughter after her first day at soccer camp last week, I was filled with delight. Dozens of  girls of all ages were running around on the expansive green of a university field as energetic young coaches encouraged them along. The blue skies overhead and majestic backdrop of St. Ignatius church on the hill just […]

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BURRITO BOWLS!
AND A YEAR OF WHOLE GRAINS CONTINUES

Dipping into the obscure this month in my Year of Whole Grains series, meet “Miss July”: Sorghum. This one’s a complete (and welcome) newcomer for me. Its sole downside, as far as I can tell, is its homely moniker. Sorghum. It sounds more like cough syrup or an ingredient in shelf-stable pudding than a mega-wholesome, toothsome, appealing whole […]

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BEST OF TRADER JOE’S: ROUND TWO

A few years ago I posted my Trader Joe’s Fab 15, a list of top picks for shopping at this popular food market with a cult-like following. I figured it was time for an update since the store has brought in new goodies and I’ve made new discoveries. As I said then, “In a perfect world, I’d do all […]

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HOW TO CHOOSE A BETTER BREAD

This is my new favorite sandwich bread. The fact that my children like it too is a big plus, since it’s a significant upgrade, nutrition-wise, from the squishy white flour loaves that are often kids’ bread of choice. Dave’s Killer Bread is organic, whole grain, chock full of seeds and other goodies, and doesn’t taste like you’re eating […]

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