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Carrot Mango Ginger Probiotic Pick-me-up
A colorful, flavor blend, this carrot mango smoothie gets a probiotic boost from unsweetened kefir along with a healthy zing from fresh ginger.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 236 kcal
Ingredients
- ½ heaping cup cubed mango (fresh or frozen)
- ¾ cup chilled carrot juice
- 1- inch cube fresh ginger
- ½ cup plain kefir
- 1 ice cube
Instructions
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Put all of the ingredients in a blender and run until completely smooth. Pour into 1 large or 2 small glasses and serve immediately.
