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So Simple Deviled Eggs

Once the eggs are boiled, you can knock this out in two minutes, tops. The pair of them, which I make with light mayo, weigh in at less than 100 calories and about 2 ½ grams of saturated fat. Give them to your kids for an afternoon snack and it will nourish and fill them up until dinnertime.
Servings 2 deviled egg halves


  • 1 hard boiled egg
  • 2 teaspoons mayonnaise
  • Pinch salt
  • Black pepper
  • Dash paprika


  1. Crack and peel the egg.
  2. Cut in half lengthwise, scoop out the cooked yolk, and put into a small bowl.
  3. Add the mayonnaise, salt, and a couple of turns with a pepper grinder. Mash with a fork until creamy.
  4. Fill the cavity of each egg half with the yolk mixture. Top with a dash of paprika.