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Fish Sliders with Creamy Caper Dressing

This makes eight little sliders, enough to feed a family of four. Keep in mind, though, that younger kids may only need one slider. Serve with a generous salad or favorite veggie side. 

Course Dinner
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 350 kcal
Author katiemorford


  • 16 ounces breaded frozen fish fillets
  • 1/3 cup non-fat Greek-style yogurt
  • 2 tablespoons light mayonnaise
  • 2 tablespoon capers, drained
  • 2 teaspoons pickle relish
  • 1 teaspoon ketchup
  • 1/2 teaspoon Dijon mustard
  • 8 slider buns (see notes)
  • 1 cup finely shredded cabbage
  • Pickled jalapenos, if desired


  1. Bake fish fillets in the oven according to package directions.

  2. While the fish is baking, by whisking together the the yogurt, mayonnaise, capers, relish, ketchup, and mustard in a small bowl.

  3. About 2 minutes before the fish is done, put the slider buns in the oven to warm. You don’t want the buns crispy, just soft and warm.
  4. Set a fish fillet on the bottom half of each slider bun. Slather the top of each fillet with the tartar sauce.  Scoop up a bundle of cabbage and press it into the sauce. Add pickled jalapenos, if desired. 

    Sandwich the buns together and serve immediately. 

Recipe Notes

If you can't find slider buns, look for hamburger buns and make 4 fish sandwiches instead of 8 sliders.