Mom's Kitchen Handbook

Weeknight Rescue//Spring 2023//Week23

This is a week of best hits, starting with that pounded chicken (so good!). I am definitely adding the Coconut Energy Balls to my to-do list…they’re perfect for an afternoon treat or pre-workout pick-me-up. And if you’ve never made fattoush, this is your chance! Bon appetit.

SALMON BURGER LETTUCE WRAPS WITH SRIRACHA LIME DRESSING

We’re crazy about this DIY dinner in our house. It’s is an inventive way to enjoy the convenience of frozen salmon burgers, done in a lettuce wrap with crunchy veggies, avocado, and a tangy/spicy sauce. The meal is on the lighter side, so if you have hearty eaters, throw an extra burger or two in the pan or do up a side of steamed rice.

POUNDED CHICKEN WITH TOMATO, OLIVE, AND AVOCADO SALAD

This is one tasty and very healthy summer supper. It’s light and easy enough for everyday cooking, but is also the sort of dish I’d serve guests. As for side dishes, a loaf of crusty bread and simple green salad would do if you want to keep things simple.

BASIL AND MINT PESTO PASTA WITH ASPARAGUS, PEAS, AND ARTICHOKES

This is everything that’s good about the produce section this time of year in one bowl: asparagus, peas, and fresh herbs. It’s got heaps of vegetables relative to the pasta, so hits all the nutritious buttons. If shelling peas isn’t on your priority list, outsource to one of your kids or substitute frozen peas. Finish with a big bowl of strawberries for dessert.

Slow Cooker Pork Tinga Tacos

Cooking pork low and slow in a crock pot with a serious hit of chipotle is an excellent starting point for weeknight tacos. From there it’s a matter of gathering your best taco fixings with a salad or street corn on the side.  

DIY GRILLED CHEESE NIGHT

Minimal cooking involved! You gather and set out all the ingredients, everyone else assembles their own just they way they like it. Kick up the fun faction and cook them on the grill. Just add a big plate of cut up veggies or a salad and dinner is done. 

FATTOUSH SALAD

This is a crisp summer salad that is great as a side or a main dish (add chicken or chickpeas). If you want to round out the meal further, do up a side of any favorite grain, such as quinoa or farro tossed with olive oil, lemon juice and zest, and whatever fresh herbs you have in your fridge (or garden). Alternatively, treat yourself to a terrific weekend lunch with this on the menu.

CASHEW COCONUT ENERGY BALLS

These energy balls are a snap to make and tasty to eat. The figs adds naturally sweetness and pairs deliciously with lemon and coconut. Stash the energy balls in the fridge for a quick healthy treat or pre-workout bite.         

Exit mobile version