Braised chicken thighs for a dinner party is always a win in my book. It’s a dish you can make entirely ahead of time, meets many of the dietary restrictions that are part and parcel for having people over, and is always a crowd pleaser.
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You’ll find lots of crunch and color in this week’s menu, not to mention a recipe for one of…
One question I’m asked fairly regularly is how to add protein to smoothies without protein powder. It’s an understandable ask,…
I think it’s going to be a busy week in cooking for me, since I want to make every last…
Of all the talk about nutrition these days, guidelines around how much protein to eat is particularly confusing. Take for…
Sometimes life calls for cake, no occasion or reason required. Maybe just the fact that it’s still winter is enough.
My aim with these meal plans is always balance: some vegetarian dishes, almost always a chicken dish, a variety of…
I’m allergic to the month of May. It’s not a “breaking out into hives” sort of reaction, more “I just…
I’ve been on the road for a bit, but with the line-up of recipes this week, I am looking forward…
When I went to grad school in nutrition, it was at the peek of the fat-free movement. The takeaway message…
I pulled a few recipes from deep in the archives that have stood the test of time. I’ve also got…
I decided to collect these 20 tasty heart healthy recipes after I noticed something interesting happen since I published…
When you take the time to cook a meal, you want to know that you’re in good hands. You go…