TIPS & IDEAS
One of my nutrition professors in graduate school, the esteemed Marion Nestle, once said that the best way she knows to get kids to eat is to teach them to cook. I couldn’t agree more. Plus, what better way to get yourself an unpaid team of kitchen staff to help get dinner prepped, the table set and lunches packed.
Here you’ll find tips and idea for everything from cleaning your kitchen sponge to shopping smart for seafood:
- FAMILY TRAVEL TIP: EAT YOGURT
- 25 SIMPLE WAYS TO EAT BETTER:
PICK ONE - TOP TOOL FOR SAFE AND SUSTAINABLE SEAFOOD
- HOW SAFE ARE YOUR EGGS?
- A GOOD READ, A GOOD RECIPE, AND OTHER GOOD THINGS
- WHY “EATING IN” HAS NEVER LOOKED BETTER
- FOUR SUMMER FAVES
- CINNABON? CALORIE BOMB
- HOW TO FIND A NUTRITION COUNSELOR
- PUTTING SUGAR ON THE SHELF AND OTHER SWEET IDEAS
- TIP FOR MAKING BAGELS SIZED JUST RIGHT
- AL DENTE PASTA: TASTES BETTER,
LOWERS GLYCEMIC INDEX - COOL BEANS
- BEST BETS FOR NON-ORGANIC
- WHEN TO GO ORGANIC
- ORDERING SMART WHEN IT COMES TO SMOOTHIES
- SPRING FLING:
SIX RECIPES TO CELEBRATE THE SEASON - TAKE A WALK IN MY GARDEN
- DIY CROUTONS
- FRUITY SPA WATER
- 10 IDEAS FOR AN OPEN-FACED BREAKFAST
- FRESH IDEAS FOR LUNCHBOX VEGGIES
- OVERNIGHT STEEL CUT OATMEAL
- 8 WHOLESOME SNACKS
- 15 FAVORITE COOKING GIFTS FOR KIDS:
MY VERSION OF THE “O” LIST - TOP FOOD FINDS FROM FNCE
- TOP TOOLS FOR SMARTER SNACKING AND SHOPPING
- CONSIDER THE CLOTH NAPKIN
- TRADER JOE’S FAB 15
- HEALTHY LUNCHBOX DUMPLINGS
- HOW TO CLEAN YOUR SPONGES
- CSA MEANS HEALTHY CONVENIENCE
- HOT POT HANDLES
- MY COOKBOOK! A SNEAK PEEK
- COMMON COOKING MISTAKES SOLVED
- HOT TIP: HOW TO MAKE A KILLER COMPOSED SALAD
- HOW TO TELL AN EGG IS HARD BOILED
AND OTHER USEFUL TIDBITS - PART TWO: THE VERY BEST THING TO DO
FOR YOUR KIDS IN THE KITCHEN - SPEEDY WAY TO CUT MELON
- HOW TO COOK GLUTEN-FREE PASTA
- CROUTONS ON THE GRILL
- MY KIND OF SUMMER READING
- THREE GOOD KNIVES
- FIVE FAVORITE FATS
- GOT BUTTERMILK? HERE’S WHAT TO DO WITH LEFTOVERS
- FIVE FAB IDEAS FOR WINTER FRUIT AND VEGGIES
- HOW TO STORE NATURAL NUT BUTTER
- COOKIES: BAKE A BATCH, FREEZE THE REST
- KICK THE CAN: HOW TO COOK A PUMPKIN
- DIY CROUTONS
- CUTTING BOARD SAFETY
- HOW TO CLEAN BERRIES
- HOMEMADE BREAD CRUMBS
- TIPS FOR GRATING PARMESAN
- HEALTHY SLOW COOKER
Find more of my breakfast, lunch and snack recipes and “how to” cooking videos at 
