TIPS & IDEAS
One of my nutrition professors in graduate school, the esteemed Marion Nestle, once said that the best way she knows to get kids to eat is to teach them to cook. I couldn’t agree more. Plus, what better way to get yourself an unpaid team of kitchen staff to help get dinner prepped, the table set and lunches packed.
Here you’ll find tips and idea for everything from cleaning your kitchen sponge to shopping smart for seafood:
Nutrition Tips
Recipe Tips
- TAKE A WALK IN MY GARDEN
- SIX LOW-CAL CROCK POT RECIPES
- LEFTOVER PANCAKE SANDWICH
WITH RASPBERRY JAM AND GREEK YOGURT - HOT TIP: TURNING TURKEY INTO TURKEY BROTH
- DIY CROUTONS
- HOT TIP: BREAKFAST QUINOA
- HOT TIP: FLAVORED WATER WITH FRUITY A PEEL
- 10 IDEAS FOR AN OPEN-FACED BREAKFAST
- HOT TIP: ONE INGREDIENT WATERMELON POPS
- FRESH IDEAS FOR LUNCHBOX VEGGIES
- OVERNIGHT STEEL CUT OATMEAL
- SNACK IDEAS FOR BETWEEN-MEAL BURNOUT
Shopping and Household Tips
Cooking Tips
Check out my quick breakfast, lunch and snack recipes and “how to” cooking videos at 
