YOGURT SUNDAE BAR

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Make your own Yogurt Sundae
Children are bombarded every day with foods that aren’t particularly good for them:  Colorful bags of processed snacks, shiny juice drink pouches, and an endless buffet of sweets of every stripe. Junk food is everywhere, from the soccer field to the school party, the Office Max to the check out aisle at Old Navy . For those of us trying to raise our kids on real food without heaps of sugar, it can feel overwhelming. And then there’s this challenge: How are we parents to compete with all that beguiling junk?

Here’s how:

Yogurt Sundae Bar.

It’s an idea inspired by the folks at  Chobani, the Greek yogurt brand, who set up an elaborate yogurt bar at the Academy of Nutrition and Dietitics conference last fall. It was the most popular booth in the giant expo hall (Take that! Nestle and Kraft Foods).

I brought the concept to life at home, doing up my own mini version for lunch one Saturday afternoon when the kids were milling around with friends in tow. It’s a terrific idea for breakfast after a birthday sleepover or for a special after school snack.

And it’s easy. All you need is a handful of toppings, which you probably already have in your pantry, and a tub of plain yogurt. I recommend using Greek yogurt because it’s thicker, so kids can use an ice cream scoop to dish it up, which is part of the appeal.

Yogurt Sundae Bar

Yogurt Sundae Bar

Yield: 4 servings

Yogurt Sundae Bar

All you need for these colorful sundaes is a handful of toppings, which you probably already have in your pantry, and a tub of plain yogurt. Then, watch as your kids assemble their sundaes and dig in with the sort of enthusiasm usually reserved for colorfully packaged snacks, shiny juice pouches, and sweets of every stripe. Feel free to tinker with the amount and variety of toppings, depending on your preferences and what you have on hand.

Ingredients

  • 1/2 to 1 cup fresh berries or diced fresh fruits
  • 1/4 cup toasted nuts or seeds, or a combination
  • 1/4 cup granola, shredded coconut, or favorite cereal
  • 1/4 cup dried fruits such as cranberries, diced apricots or raisins
  • 1/4 cup chopped dark chocolate or chocolate chips
  • 2 to 3 cups plain greek yogurt
  • Honey or maple syrup, as desired

Instructions

  1. Start by putting out all the ingredients in small bowls.
  2. Set out serving bowls and spoons.
  3. Pull out the yogurt at the very last minute so it's good and cold, along with an ice cream scoop.
  4. Let the bigger kids make their own sundaes. Pitch in to help littler ones as needed.
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8  Comments

Comments

  1. 05.13.2013 at 8:07 AM #

    THis is totally beautiful Katie. I should try it for my kids and see if it gets them to eat the yogurt!

    • katiemorford
      05.13.2013 at 10:03 AM #

      Thanks Heather … A little presentation can god a long way with little ones…especially if you get them to help with the set up.

  2. C Shapiro
    05.13.2013 at 9:08 AM #

    Where did you get those darling birdie plates and bowls? I love them. I would eat that sundae every day with those bowls! 🙂

    • katiemorford
      05.13.2013 at 10:02 AM #

      Anthroplie…they have the cutest tabletop goodies!

  3. 05.16.2013 at 9:20 AM #

    this is one of my favorite brunch spreads!

    • katiemorford
      05.16.2013 at 9:56 AM #

      I haven’t done it yet for a gathering, but I’m thinking it would be so pretty…especially in summer when all the berries and stone fruits are in abundance!

  4. Pavan Sanghera
    08.07.2013 at 11:38 AM #

    This was a big hit at my son’s birthday party

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  1. Smart Snacking: 20 After School Snacks Your Kids Will Love! | The Spicy RD - 09.05.2013

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