This Week’s Meal Plan//July 11, 2026

Stuffed eggplant parmesan

The line-up this week is on the easy/breezy side. I will be making that Stuffed Eggplant Parm this week and always love fattoush in the summer. If you’re in the mood for a seasonal treat, check out the simple blueberry tart!

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Grilled Chicken Kebab Wraps

Grilled chicken kebab wraps

A spiced yogurt marinade makes this chicken flavorful and fork-tender. Do these skewers on the grill and then tuck into warm flatbread with tomatoes, cucumbers and crunchy lettuce. You could skip the vegetables here and make Fattoush Salad below to serve on the side and tuck into the wraps.

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Stuffed Eggplant Parm

stuffed eggplan parm

I consider this a lighter, easier version of the Italian classic. It’s a dish you can manage in under 20 minutes of hands-on cooking time and is excellent served with crusty bread and a leafy salad on the side.

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Grilled Pork Chops with Peach Salsa

Grilled Pork chop on white plate with peach salsa

Based on the fruit I’ve had thus far, it’s looking like a good summer for peaches. Try pairing them with pork chops in this sweet/savory recipe. Any veggies sides or a simple salad will go great with these chops and if you like corn bread, that would pair nicely, too.

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French Lentil Salad

plate of french lentil salad

I’m crazy about this nourishing lentil salad. It’s a terrific one to batch cook on a weekend or evening and enjoy for a few days afterward. Pull it out when you need a simple vegetarian main or to serve as a side dish to fish or chicken. It’s also excellent the next day for lunch.

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Loaded Chicken Quesadillas with Avocado Salsa

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These quesadillas are a good way to use up leftover chicken or repurpose a rotisserie chicken from the store. Pair quesadilla wedges with a plate of crunchy veggies and a simple guacamole (1 avocado smashed with a few teaspoons lime juice, a tablespoon of minced onion, and a pinch of salt). Swap in black beans for chicken to make these vegetarian.

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Fattoush

fattoush salad

I consider this the Lebanese version of Italy’s panzanella. It’s a generous, crunchy salad with toasted pita tossed in and a lemony, garlic-spiked dressing. Serve it as a side or make it a weekday main by adding a can of chickpeas or sliced chicken breast.

Blueberry Tart with Buckwheat Crust

wild blueberry tart on a white background

I’m crazy about this Wild Blueberry Tart. It’s an easy “press-in-the-pan” crust, which means no fussy dough to roll out. It can be made entirely gluten-free and doubles as an excellent breakfast under a spoonful of Greek yogurt.       

Comments

07.11.2026 at8:12 AM #

Heide Linde Horeth

My top three are the Eggplant Parm, french Lentil Salad and that Blueberry Tart. Wow they look so delicious! Thank you for sharing. I have a question…do you ever use tofu curls. My close friend just brought me a bag to try and I am so curious about how to use them. All the best!

07.11.2026 at8:12 AM #

Katie Morford

I have not used them….though I have been wanting to try cooking with grated tofu.

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