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brothy clams with chorizo and tomatoes

Brothy Clams with Chorizo and Tomatoes

Clams are divisive creatures. Some folks can’t get enough. Others think clams belong back at the beach. For much of…

Pasta with Butternut Squash and Brown Butter

Weeknight Rescue//Winter//February 15, 2025

My aim with these meal plans is always balance: some vegetarian meals, almost always a chicken dish, a variety of…

Healthy Dark Chocolate Bark Recipe

Dark Chocolate Super Food Bark

It’s hard to believe that something this good could actually qualify as a super food. But with the combination of…

Crispy Coconut Chocolate Hearts

Weeknight Rescue//February 8, 2025

We’ve got a nourishing line-up this week with a few favorites that are just right for Valentine’s Day. If you…

Turkey meatballs in a slow cooker with a white spoon

15 Fab Ideas for your Super Bowl Spread

If I’m being entirely honest, I’m not 100 percent certain of the teams facing off at the Super Bowl on…

Cauliflower Chickpea Shawarma

Weeknight Rescue Meal Plan//February 1, 2025

The line up for this week includes a few recipes that are newish to the blog, including the Tex-Mex Chopped…

Fish sliders with caper dressing

Weeknight Rescue Meal Plan//January 25, 2025

This week’s menu in one word? Yummy! The flavors run the gamut from sheet pan sweet potato nachos to crazy…

Chopped Chicken Salad with Creamy Cilantro Dressing

Tex-Mex Chopped Chicken Salad with Creamy Cilantro Dressing

If you ask me, a chopped salad is a genius invention — a flavor and texture bomb that lends itself…

plate of creamy afghan chicken

Weeknight Rescue//January 18, 2025

Welcome to the weekend, friends. I’ve got a vibrant line-up for…

Thick slices of banana walnut bread on a piece of parchment with a bread knife and a checked cloth

Tender Banana Bread with Walnuts or Chocolate Chips

If you’re wondering why the world needs another banana bread recipe, you can bet that I’m asking myself the same…

Sheet pan salmon with tomatoes and feta

Weeknight Rescue//January 10, 2025

A warm welcome to the weekend, friends… most especially to any newcomers to my meal plan. This week’s menu runs…

a buyer's guide to better milk

A Dietitian’s Guide to Buying Milk

Buying a carton of milk used to be a pretty uncomplicated affair. Nowadays, the options are endless, with everything…

blueberry superfood smoothie

Weeknight Rescue//January 3, 2025

Happy 2025, everyone! While I’m no fan of rolling into a new year on a diet, I do think…

Kale and Crispy Chick Pea Caesar Salad

Kale and Crispy Chick Pea Caesar Salad

It pains me a bit when I see a perfectly nourishing meal get the goodness beaten out of it by…

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Hi, I’m Katie, a mother of three, food writer, and registered dietitian with one goal: to bring ease to your everyday table through delicious recipes, handy tips, and nutrition insight.

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Erin Scott

 

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Hi, I’m Katie, a mother of three, food writer, and registered dietitian with one goal: to bring ease to your everyday table through delicious recipes, handy tips, and nutrition insight.

Read More

Erin Scott

 

 

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