Strawberry Arugula Salad with Toasted Hazelnuts

A wander through one of my favorite markets last week inspired this salad. The peppery arugula offset by fragrant strawberries with the crunch from toasted hazelnuts was such a winning combination, I just had to share. Plus, it’s uncommonly pretty. I made it again the next day, and then a few days after that.

This is the sort of salad that relies heavily on high quality ingredients; there is no creamy buttermilk dressing or smoky bacon bits to hide behind. To do this one right, it’s worth making a trip to the cheese monger for good feta cheese, and getting your hands on strawberries that really taste like strawberries. An aged balsamic vinegar makes an impact here, as well as fleur de sel, which is a flaked salt available in specialty markets. It’s a little pricey but will last a good while, and does wonders crumbled over salads and cooked vegetables at the finish.

As for kids and arugula, it’s worth a try. As I’ve said before, it’s been a surprising hit in my house. You could mix in another lettuce such as butter or little gems to offset the assertive taste of the greens. Serve this Strawberry Arugula Salad with Toasted Hazelnuts alongside grilled fish or chicken and dinner is good to go.

Strawberry Arugula Salad with Toasted Hazelnuts

Arugula and strawberries in combination make quite an impact on the nutrition end of things. Arugula is rich in folate, vitamin c, as well as calcium and iron. And ounce per ounce, strawberries offer more vitamin C than citrus fruits.
Prep Time 10 minutes
Servings 4
Author Katie Morford


  • 4 generous handfuls arugula
  • Balsamic vinegar (good aged balsamic if you have it)
  • Extra-virgin olive oil
  • 8 medium strawberries , stemmed and sliced
  • 3 tablespoons toasted, chopped hazelnuts (or almonds)
  • 1 ounce crumbled feta or shaved Parmesan
  • Salt (flaky salt, such as Maldon, if you have it)


  1. Put the arugula in a shallow bowl or on a serving patter. Lightly dress the salad with balsamic vinegar, olive oil, and a few pinches of salt. Toss well. Add more vinegar/oil/salt f needed.

  2. Distribute the sliced strawberries over the greens, followed by the hazelnuts and feta.

  3. Serve immediately.


06.21.2011 at6:58 PM #


Great way to use up too many strawberries from the market. Love the simplicity of only 4 ingredients.

08.03.2013 at7:58 AM #

robert thechef~

I’ve made a variation of this recipe before but instead of using olive oil i put some sugar balsamic vinager and strawberrys in a blender and made strawberry dressing

08.03.2013 at7:58 AM #

Katie Morford

oooh….that sounds delicious.

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