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14 Easy Vegetarian Recipes for College Students

Easy as it is to get take-out these days, there’s nothing like a home-cooked dinner. It’s likely to be cheaper…

Shrimp Skewers with Tangy Avocado Sauce

Weeknight Rescue Meal Plan//March 7 2025

Welcome to the weekend and a pretty terrific line-up of recipes. It’s been a while since I’ve pulled some of…

chocolate cherry bomb smoothie

Chocolate Cherry Bomb Smoothie

It’s hard to believe that you can whirl up a frosty chocolatey drink that is as good tasting as it…

Cajun Fish with Lemon and Tartar Sauce

Weeknight Rescue Meal Plan//March 1, 2025

Welcome to the weekend, friends. How is it March? I’m a little bit in love with this week’s line-up, particularly…

tuna, peanut butter, pasta sauce, chia seeds, bananas, and other healthy foods at costco

15 Dietitian-Approved Foods at Costco

There’s no getting around the fact that shopping at Costco can be overwhelming. The place is massive (and…

Fixings for salmon lettuce wraps

Weeknight Rescue Meal Plan//February 22, 2025

It’s a good line-up this week, starting with the creamy pasta and ending with one of my favorite cookies. All…

brothy clams with chorizo and tomatoes

Brothy Clams with Chorizo and Tomatoes

Clams are divisive creatures. Some folks can’t get enough. Others think clams belong back at the beach. For much of…

Pasta with Butternut Squash and Brown Butter

Weeknight Rescue//Winter//February 15, 2025

My aim with these meal plans is always balance: some vegetarian meals, almost always a chicken dish, a variety of…

Healthy Dark Chocolate Bark Recipe

Dark Chocolate Super Food Bark

It’s hard to believe that something this good could actually qualify as a super food. But with the combination of…

Crispy Coconut Chocolate Hearts

Weeknight Rescue//February 8, 2025

We’ve got a nourishing line-up this week with a few favorites that are just right for Valentine’s Day. If you…

Turkey meatballs in a slow cooker with a white spoon

15 Fab Ideas for your Super Bowl Spread

If I’m being entirely honest, I’m not 100 percent certain of the teams facing off at the Super Bowl on…

Cauliflower Chickpea Shawarma

Weeknight Rescue Meal Plan//February 1, 2025

The line up for this week includes a few recipes that are newish to the blog, including the Tex-Mex Chopped…

Fish sliders with caper dressing

Weeknight Rescue Meal Plan//January 25, 2025

This week’s menu in one word? Yummy! The flavors run the gamut from sheet pan sweet potato nachos to crazy…

Chopped Chicken Salad with Creamy Cilantro Dressing

Tex-Mex Chopped Chicken Salad with Creamy Cilantro Dressing

If you ask me, a chopped salad is a genius invention — a flavor and texture bomb that lends itself…

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Hi, I’m Katie, a mother of three, food writer, and registered dietitian with one goal: to bring ease to your everyday table through delicious recipes, handy tips, and nutrition insight.

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Erin Scott

 

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Hi, I’m Katie, a mother of three, food writer, and registered dietitian with one goal: to bring ease to your everyday table through delicious recipes, handy tips, and nutrition insight.

Read More

Erin Scott

 

 

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