Adventure Bread: Gluten-Free Nut and Seed Bread
I was prepared to not like The Mill, a local bread shop and coffeehouse populated by millennials in man buns selling toast famous for being both delicious and costing $4 a slice. But within minutes of my first visit, I was hooked. Understandably so given the lovely, open space, stacks of gorgeous loaves for sale, and supremely friendly staff, man buns notwithstanding. Working at the back was the baker himself, Josey Baker (yes, his real name), looking so healthy and ruggedly handsome that anyone who’d sworn off grains might be inclined to tear into a loaf on the spot.
I’ve since taken to stopping at The Mill on my drive across town to stock the bread basket in our house. Among my favorites is Adventure Bread, a dense and hearty gluten-free bread made without yeast or xantham gum. It’s a loaf with an ingredient list that reads like trail mix. It’s the one I tucked into my suitcase on a recent visit to my sister, Annie, in New York. Bereft that there is no Adventure Bread in her neck of the woods, we decided to make it ourselves. The fact that the recipe is generously shared in Josey Baker’s very own cookbook made this quest totally doable.
The book, like the shop, is warm and inviting. It will make you want to bake every crusty loaf, pizza, and scone on every page. I suggest you start with Adventure Bread, an endeavor that involves little more than mashing together oats, almonds, and seeds with water, olive oil, and a glug of maple syrup. No yeast. No rise. No flour. Entry-level easy, nutrient-packed, and so so good.
In our house, Adventure Bread has become a breakfast staple, the perfect fuel — toasted and topped with butter or avocado — to get me through a morning workout. As for the kids in the house? Two are fans. The third abstains, referring to it as “mom bread”.
I consider that a compliment.This wholesome, hearty bread is so good and good for you, it should be wearing a superhero cape. Adventure Bread! #glutenfreebread Click To Tweet
- 2 1/4 cups rolled oats
- 1 cup roasted sunflower seeds , salted or unsalted
- 1/2 cup roasted pepitas (hulled pumpkin seeds), salted or unsalted
- 3/4 cup roasted almonds , coarsely chopped
- 3/4 cup flax seeds
- 1/3 cup psyllium seed husks (see notes)
- 3 tablespoons chia seeds
- 2 1/2 teaspoons kosher salt
- 2 tablespoons pure maple syrup
- 1/4 cup extra-virgin olive oil
- 2 1/2 cups water
Lightly grease 3 small loaf pans (about 5 3/4 x 3 1/4-inch) or one 8- or 9 x 4-inch loaf pan.
Put the dry ingredients into a large bowl and mix well.
Add the wet ingredients and use your hands or a sturdy spoon to mix the ingredients thoroughly. Be aggressive here, smashing everything together well.
Transfer the mixture to the 3 small (or 1 large) bread pans, patting it firmly into the pans and smoothing the top so it's even.
Cover the pans with plastic wrap and refrigerate for at least 2 hours, up to overnight.
When ready to bake, pull the pans from the fridge and remove the plastic wrap. Put a rack in the center of the oven and preheat to 400 degrees.
When the oven is hot, bake the bread until firm and just beginning to brown around the edges (about 45 minutes for the small loaves and 1 hour for the large loaf).
Let cool for at least 2 hours. Don’t rush it; this bread is quite dense
Cut into thin (1/3-inch or so) slices and toast well.
Wrap in plastic and store in the fridge, where it will keep for about a week, or wrap and store in a resealable bag in the freezer.
Psyllium husks are typically sold in the nutrition supplement section of many supermarkets and most organic markets.
Slightly adapted from a recipe in Josey Baker Bread (Chronicle Books, 2014)